ABOUT

KK-Nutrition provides bespoke nutrition, health, wellbeing and performance support to athletes, corporate professionals, members of the armed forces, performing artists and individuals who are looking for health improvement/s and optimisation. We also provide optional tests and assessments,

As part of our dedicated service we use nutrition counselling to help with barriers to nutrition, helping towards sustainable change. We offer support with supplementation and nutrition education; this also includes recipes ideas and menu plans.

You can choose from a variety of packages which can be combined or broken down to suit your individual needs.

Support is provided in person with 1-2-1 individual consultations, 1-2-1 skype calls and team visits, depending on your needs.

I work with an evidence informed approach to recommendations. The science is translated into clear simple messages that focuses on real world application with a drive for a 'food first approach'.

My aim is to help unlock an individuals true potential by supporting them to build a healthy life so they can perform well in life.

I am dedicated to educate to empower and help unlock barriers; applying meaningful sustainable change for the individual.

My passion for nutrition and human performance comes from recognising the benefits it can give to a person's long term health and in their everyday life.

I am a avid road cyclist entering many charity events, part of Scottish cycling women's and girls development group member and licensed SFA football coach.

I support young people who have social, emotional and complex needs; coaching them through physical education, health and wellbeing.