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Performance Nutrition 

Live Well
 Perform well 

DISCOVER A NEW LEVEL FOR YOUR HEALTH & PERFORMANCE NEEDS

WITH A FREE 15 MIN EXPLORATORY SESSION 

Eat

Hydrate 

Recover

Perform

Welcome 

Delivering personalised plan/s to your individual health, wellbeing & performance needs

With an understanding of keeping it SIMPLE, so you can keep it SUSTAINABLE

 

A holistic approach which includes nutrition counselling; we can address  barriers so that you can reach your performance potential, optimal health and to have a better quality of life.

 

A multi disciplinary team is welcomed. 

We are here to empower you by coaching and supporting you along the way. 

                                                                                                                                                      Kris K

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EXPLORE & REACH YOUR POTENTIAL

During and Post COVID -19 Remote nutrition, health & performance support 

Our current lifestyle & the challenges we face will impact us in different ways.

Dialling into your nutrition, performance and your health & wellbeing gives you the opportunity to come out stronger. 

 

Find out what this means to you with our remote support 

Here

Face to Face, Video, Online, Phone Based

Bespoke Services 

Variety of packages to choose from and that are tailored to your specific requirements 

DEPENDING ON WHERE YOU ARE BASED consultations can take place at your workplace, mobile location or virtual

ATHLETE

Bespoke to your discipline, whether it be in training, pre, competition / race day,  post competition, injury prevention or rehab for the Elite, Recreational or Semi-professional .

Tailored to your needs.

INDIVIDUAL

For your health & wellbeing and weight management. Individualised plan that factor in your  lifestyle needs.

ORGANISATIONS

Corporate professionals & educational settings.

Other settings include those in armed forces and performing arts which

fit in with your demanding lifestyle.

TEAMS & CLUBS

Professional teams, academy, development players and school sporting pathways, including educational interactions. Tailored to different ages, experience and position.

 LOOKING FOR A PACKAGE 

STARTER PACKAGE

Just starting out or looking to manage body composition.

ADVANCED PACKAGE

Looking to optimise performance in your individual sport or in your work that demands a performance edge or   entering your first event

ELITE PACKAGE

Designed for professional athletes who compete in high level or extreme events

TEAM PACKAGE

Designed for teams designed around the level of requirements, features and number of athletes 

Nutritional Therapy

SERVICE

Struggling with a health issue/s or a chronic condition ?

Applying the relevant evidence informed nutritional sciences both for individuals looking to enhance their health and wellbeing; and for those with chronic conditions wishing to work with or 'consult' in collaboration with other suitably qualified healthcare professionals.

Recommended protocol is client-centred and is aimed at supporting your health and influencing long term health concerns .

Take The Next Step and Learn More On Our Services That Suit Your Needs
Check Out What You Might Expect
Not Sure Where to Start? Send Me A Question
Get In Touch For A No-Obligation Personalised Quote Or To Find Out If I Can Help You

Making Science Work For You

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DISCLAIMER & PROFESSIONAL STATEMENT

As a Registered Practitioner,  I never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their doctor. I can work alongside or communicate with a health professional involved in your care and explain any nutritional protocol recommended 

© 2020 KK-Nutrition

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